Learn how the core and pelvic area are connected and how we treat pelvic floor dysfunction
Are you suffering from discomfort or dysfunction in your pelvic region? Have you experienced unexplained pain in the lower back, pelvis, or intimate areas? If any of these apply to you, it may be time to see our physical therapists at Beyond Therapy and Wellness in Texas who specialize in the pelvic floor area.
The pelvic floor is a group of muscles, ligaments, and connective tissues that resemble the shape of a bowl. This essential group helps to hold all of the pelvic organs in place, including the uterus, bladder, bowel, and sexual organs.
Whether you are male or female, nearly every physical activity you do involves the pelvic floor. A strong pelvic floor is essential for physical performance, sexual health, and urinary function.
Many people don’t know that your pelvic floor muscles form the base of your core. Your core muscles include the pelvic floor, abdominal muscles, back muscles, and diaphragm. When your core and pelvic floor muscles are weak, they may not work as they should, causing pelvic floor dysfunction (PFD) to occur.
Fortunately, at Beyond Therapy and Wellness in Texas, our highly skilled physical therapists know exactly how to treat pelvic floor dysfunction and provide core strengthening techniques to keep you in the best health possible! To schedule a consultation, call us at Beyond Therapy and Wellness today.
Symptoms of pelvic floor dysfunction
Sometimes, symptoms of pelvic floor dysfunction can be difficult to detect, especially in men. Those who struggle with pelvic floor dysfunction may notice urinary incontinence or loss of bladder control. Symptoms can be mild, such as leakage when sneezing or coughing, or more severe, like loss of control over urination.
Other symptoms may include:
- Pain in the lower back, tailbone, pelvic area, or groin
- Pain during intercourse
- Pain in the intimate areas in both men and women
- Constipation or rectal pain
- Urinary urgency or frequency
- Bowel incontinence
If you are experiencing one or more of these symptoms, be sure to contact your doctor to rule out any serious medical condition or set up an appointment with our specialist to .help you improve your symptoms and restore normal function.
Where does the core come into play?
Your pelvic floor muscles work as a team with your diaphragm, and other core muscles. For example, your diaphragm deflates whenever you exhale, and the pressure within your abdominal cavity increases, causing the pelvic floor muscles to extend slightly downwards. The same process occurs when you cough, sneeze or perform any action that causes your pelvic floor muscles to lift and contract.
During physical therapy, your PT will help you practice exercises focusing on this part of the body that will strengthen and provide relief to the area. Over time, you will notice proper functions returning to normal and pain beginning to diminish.
How can pelvic floor physical therapy help?
Physical therapy is the most effective method of treatment for pelvic floor dysfunction. While core strength and pelvic floor muscles are interrelated, no fitness exercises or machines at the gym will improve PFD symptoms better than our experienced physical therapist.
Pelvic floor physical therapists use a wide range of effective strategies and techniques to strengthen pelvic muscles and restore functions. These include:
- Massage – therapeutic massage, trigger point, neuromuscular, and myofascial release
- Pelvic floor muscle training – targeted exercises that help strengthen pelvic muscles
- Biofeedback – electrical sensors that help to relax muscle tension and reduce pain while providing useful information about the body
- Electric stimulation – effective treatment for muscle spasms and pain through
What you can expect from physical therapy at Beyond Therapy and WellnessÂ
While it may initially seem intimidating, physical therapy is incredibly rewarding and beneficial. During your first visit, we will set you up with a therapist to assess your individual needs and design a customized treatment program.
Our Beyond Therapy and Wellness therapists provide both practical and effective exercises through a systematic process of treatments, in which we have seen significant patient successes.
In addition, we value your comfort and privacy, especially when sensitive topics are being discussed. Most appointments will be held in private rooms, one-on-one with your therapist.
You and your physical therapist will work on effective exercises and strategies to reach your recovery goals throughout treatment.
Request an appointment at Beyond Therapy and Wellness today
If you or someone you know is struggling with pelvic floor conditions, it’s time to seek treatment at Beyond Therapy and Wellness in Texas today!
At Beyond Therapy and Wellness, we offer outstanding treatment plans by our highly experienced physical therapists. Our rehabilitation programs focus on improving strength, flexibility, and motor control of the pelvic floor muscles.
We are dedicated to helping more men and women succeed in their recovery each day!
Why deal with the pain for longer than you have to? Our Beyond Therapy and Wellness physical therapists are here to help you feel better as fast as possible. Contact our office and start your road to recovery today!
