Health Blog
Is Poor Posture the Cause of Your Back Pain?
Is back pain holding you back? Are you suddenly unable to perform tasks that you could once complete without a second thought? If so, you aren’t alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life.
Poor posture can cause back pain to develop. If your posture is incorrect, it can put strain on other parts of your body, causing pain, inflammation, or dysfunction.
Read full blogImprove Your Health, Strength, and Physical Activity With Physical Therapy
Everyone aspires to live a healthy, fit, and active lifestyle. However, this type of lifestyle is not always easy to achieve, especially for those who suffer from chronic pain. Fortunately, physical therapy is an excellent resource for relieving pain and achieving fitness goals.
If you want to live a healthier lifestyle but aren’t sure where to begin, give our office a call today! We’ll design a treatment plan tailored to your specific needs so you can achieve your objectives using the most effective methods for you.
Read full blogPhysical Therapy is Your Key to Beating Neck and Back Pain
Back or neck pain can occur for a variety of reasons. Back pain can be caused by anything that changes the anatomy of the spine, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Muscle strains are the most common cause of neck pain, which can occur as a result of a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis.
Back and neck pain can range from mild to severe, and it may be accompanied by other symptoms.
Read full blogExperiencing Sciatica Pain? Here’s How to Tell if It’s Time For Physical Therapy.
Did you know that the sciatic nerve is the human body’s longest nerve? It runs from the lower back to the legs and ends at the feet. People suffering from sciatica typically describe their pain as “shooting pains” down one side of the body.
While physical therapy intervention is not always required for sciatica, it can help relieve pain and speed up the healing process. It can be difficult to determine whether your symptoms require the attention of a specialist, but the following three indicators indicate that you should seek assistance:
1.
Read full blogPrenatal Massage Can Help With Your Pregnancy Aches and Pains
Are you currently pregnant? It goes without saying that pregnancy takes a toll on your body. You may be feeling all types of aches and pains right now! Musculoskeletal discomfort, particularly in the belly and back, is common among pregnant women. Back pain affects the majority of pregnant women, especially in the second half of their pregnancy. Fortunately, through prenatal massage, you can help relieve those undesirable aches and pains, so you can get back to comfortably doing what matters most – preparing for your new bundle of joy!
Read full blogEverything You Need To Know About Pelvic Girdle Pain
A pelvic floor specialist can help you find true relief.
One of the most unforgettable periods in a mother’s life is when she is pregnant. It may be a very fulfilling experience for parents, from caring for their baby to eventually meet their child at birth. However, while these times are wonderful, they can also bring a lot of agony and discomfort. While a mother’s body might be in pain in many places, the pelvic region is the most prevalent source of discomfort.
Read full blogDid You Undergo an Episiotomy During Childbirth? Find Relief With Physical Therapy
Did you recently deliver a baby? If so, you may have undergone an episiotomy.
An episiotomy is a surgical cut made between the vagina and the anus to allow the infant to exit the birth canal more easily. The region tears naturally as the baby is born if an episiotomy is not performed in many circumstances. This can lengthen the healing process and cause pain and suffering for many women.
Episiotomies were once a standard component of childbirth, but they are no longer done unless there are exceptional conditions.
Read full blogDo You Have Coccydynia? Pelvic Floor Physical Therapy May Relieve Your Pain
Have you been experiencing pain in your tailbone? Coccydynia, or tailbone pain, can be an extremely painful and disabling condition. Coccydynia causes difficulty walking and performing other normal activities.
Pain from coccydynia may range from a faint ache to a sharp stab. This condition is not permanent. However, it’s important to seek medical care for it so as not to prolong suffering and discomfort. The therapists at Beyond Therapy and Wellness in Bedford, TX are here to help you find relief from this condition; request an appointment with us today!
Read full blogIs Interstitial Cystitis Resulting in Pelvic or Bladder Pain? Pelvic Floor Physical Therapy Can Help!
If you have been experiencing pain during urination or while menstruating, a constant need to go to the bathroom, or a burning sensation when you pee, you could have a condition known as interstitial cystitis. Interstitial cystitis can occur for a few reasons, affecting the bladder.
You might be hesitant to discuss your conditions with trained professionals because of their nature; however, you can recover and lead a more healthy and active life with proper understanding and treatment.
Read full blogEndometriosis Can Affect Your Life in Numerous Ways – Fortunately, PT Can Help
The pelvic area is a complex and important part of the body that serves several functions, especially for women. Pelvic pain can occur at different points during your menstrual cycle, during pregnancy, after giving birth, after surgery, or as a result of an underlying condition – such as endometriosis.
If you have been diagnosed with endometriosis, then you probably have known for some time how debilitating the symptoms of this condition can be.
Read full blog
