Health Blog Category: Aches & Pains
You Don’t Have to Live with Intense Period Pain
Physical therapy offers an effective alternative to over-the-counter pills
Do you dread starting your period each month because your cramps are so painful? Has your daughter missed multiple days of school because of period pain? Don’t worry: menstrual cramps are one of the most common gynecological problems affecting young women, and Beyond Therapy and Wellness in Bedford is here to help!
When most people think of period pain relief, they picture a bottle of aspirin and a bar of chocolate.
Read full blogPhysical Therapy Can Help Resolve Osteoporosis: Here’s How
Learn about osteoporosis and how our therapists at Beyond Therapy and Wellness can help.
Have you recently endured a bone fracture from osteoporosis? Are you experiencing unexplained back pain and changes in posture? Fortunately, our Beyond Therapy and Wellness physical therapists are highly skilled at helping you find relief and improve your bone health!
While most commonly associated with mature women, osteoporosis can affect people of any age.
Read full blogCore and Pelvic Floor Muscles: How Do They Relate?
Learn how the core and pelvic area are connected and how we treat pelvic floor dysfunction
Are you suffering from discomfort or dysfunction in your pelvic region? Have you experienced unexplained pain in the lower back, pelvis, or intimate areas? If any of these apply to you, it may be time to see our physical therapists at Beyond Therapy and Wellness in Texas who specialize in the pelvic floor area.
Read full blogWhat Are the Benefits of Strength Training for Women’s Health?
An overview of weight training and resistance for women and how physical therapy helps
Do you know the exact benefits of weight training? Have you been looking for ways to increase muscle and bone mass or improve your overall health? At Beyond Therapy and Wellness in Texas our physical therapists are up-to-date on the most advanced methods for helping our patients stay healthy and strong!
Strength training enables female patients to build muscle tissue and improve their ligaments and tendons’ strength, range of motion, and mobility.
Read full blogHolistic Physical Therapy Support for Women’s Health Concerns
Have you been struggling with pelvic pain since getting pregnant or giving birth? Have you heard that physical therapy can help? We specialize in women’s health issues at Beyond Therapy and Wellness in Texas. We take a holistic approach to care and have a patient-first attitude. We know how discouraging it can be to have persistent difficulties, but fortunately, there are solutions!
Many women experience common pelvic pain, incontinence, and other related issues.
Read full blogHow Prenatal Physical Therapy Can Ease the Difficulties of Pregnancy
Pregnancy “prehab” will help prepare you for the big day.
Pregnancy is full of little excitements: decorating the new baby’s room, picking out baby clothes, and scrolling through name websites. But it also comes saddled with plenty of aches and pains–not to mention anxiety about the birth itself! Fortunately, the experts at Beyond Therapy and Wellness in Bedford can help make your pregnancy–and the delivery–a piece of cake.
Read full blogPrenatal Massage Can Help With Your Pregnancy Aches and Pains
Are you currently pregnant? It goes without saying that pregnancy takes a toll on your body. You may be feeling all types of aches and pains right now! Musculoskeletal discomfort, particularly in the belly and back, is common among pregnant women. Back pain affects the majority of pregnant women, especially in the second half of their pregnancy. Fortunately, through prenatal massage, you can help relieve those undesirable aches and pains, so you can get back to comfortably doing what matters most – preparing for your new bundle of joy!
Read full blogEverything You Need To Know About Pelvic Girdle Pain
A pelvic floor specialist can help you find true relief.
One of the most unforgettable periods in a mother’s life is when she is pregnant. It may be a very fulfilling experience for parents, from caring for their baby to eventually meet their child at birth. However, while these times are wonderful, they can also bring a lot of agony and discomfort. While a mother’s body might be in pain in many places, the pelvic region is the most prevalent source of discomfort.
Read full blogDid You Undergo an Episiotomy During Childbirth? Find Relief With Physical Therapy
Did you recently deliver a baby? If so, you may have undergone an episiotomy.
An episiotomy is a surgical cut made between the vagina and the anus to allow the infant to exit the birth canal more easily. The region tears naturally as the baby is born if an episiotomy is not performed in many circumstances. This can lengthen the healing process and cause pain and suffering for many women.
Episiotomies were once a standard component of childbirth, but they are no longer done unless there are exceptional conditions.
Read full blogDo You Have Coccydynia? Pelvic Floor Physical Therapy May Relieve Your Pain
Have you been experiencing pain in your tailbone? Coccydynia, or tailbone pain, can be an extremely painful and disabling condition. Coccydynia causes difficulty walking and performing other normal activities.
Pain from coccydynia may range from a faint ache to a sharp stab. This condition is not permanent. However, it’s important to seek medical care for it so as not to prolong suffering and discomfort. The therapists at Beyond Therapy and Wellness in Bedford, TX are here to help you find relief from this condition; request an appointment with us today!
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