Get Those Hips Swaying With Physical Therapy!
Due to hip pain, do you have problems sleeping or getting out of bed in the morning? Is your hip pain preventing you from doing the activities you enjoy or limiting your job performance? You are not alone, and Beyond Therapy and Wellness is here to assist you if you’re looking for this pain relief.
Hip pain can be excruciating, and you may assume that taking over-the-counter drugs is the only way to cure it. But physical treatment is a superior option!
Causes Of Hip Pain
When we are in pain and go to the doctor to find out what is wrong, we are often astonished to learn that the issue is not what we thought it was. This is because all of our body parts are interrelated and collaborate to keep us moving freely.
This pain can be caused by the joints themselves or by an underlying problem in another region of the body. Your hip is a ball-and-socket joint that carries the weight of your upper body and is kept flexible and stable by a variety of muscles and tissues. Hip discomfort might occur if anything is out of whack.
Common causes of hip pain:
- Pinched sciatic nerve
- Unbalanced posture or gait
- Injury to the hip flexor muscles
- Tight hip flexors
- Bursitis
- Weak gluteus medius muscles
- Overuse injuries such as tendinitis and chronic muscle strain
- Acute injuries such as sprains, strains, and dislocations
- Cartilage tears, also known as labral tears
- Iliotibial band syndrome
Seeing a licensed physical therapist for a thorough evaluation of your condition is the best way to determine the true cause of your hip pain.
How Can A Physical Therapist Provide Hip Pain Relief?
As your Bedford, TX physical therapist sees fit, additional specialized treatments may be added to your recovery plan. These may include joint mobilization to improve joint movement or other soft tissue treatments that relieve pain and promote the healing of damaged tissues.